Workshop Life is Beautiful: Part II
The Art of Heing Happy The ability to experience happiness plays a fundamental role in our holistic well-being. And, contrary to common belief, happiness is not an abstract concept but, in essence, an aptitude that can be developed through the training of the mind.
In the * art of being happy * we'll talk about:
- what are the different types of happiness
- the neurobiological basis of emotions
- neuroplasticity for mental strengthening
- positive psychology challenges.
In order to increase your degree of happiness and weave a (more) optimistic reality.
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Schedule: Friday 2nd of October 2020 from 05:00 pm until 07:00 pm
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Theme(s): Health and Wellness
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Type(s): Workshop
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Price: Adult 15.00€
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Location:
Outdoor activity
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Nr of participants: Mín. 4 Max. 20
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Language: Portuguese
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Target Audience: Adults
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Registration: Activity with online registration
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Recommendations:
Please bring writing material (notebook, pen or pencil).
We recomend registering for * Life is Beautiful: Part I *. Free Entrance.
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Partner:
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Meeting point:
Clube Recreativo Infante de Sagres
Lat: 37.007802 / Lon: -8.940889