Workshop: Superfoods with Healing Power
In this workshop you will learn the basics of diet therapy and nutrition; demystify obsolete food concepts; unravel the new concept of food pyramid; get to know superfoods, their benefits and how to introduce them in your daily life, among many other natural tips for your well-being. Includes: final tasting
16h00 - Parish Council of Sagres
NOTE: To enjoy this discount price you will have to pick up your festival bracelet at the event office, located in Beliche Fortress, or at the meeting point of this activity.